Many people do the exercise
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However...
When is the best time for the exercise?
I wanna know....
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There's been a hotted debate in academics, too
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Hmm, so
NYT has asked researchers, doctors etc....
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Now, it turns out each have their own advantages and disadvantages
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These three cuts will take you to the pros and cons about each!
1. Morning Exercise
2. Afternoon
3. Night
Hey, I don't care ... Just take me to the conclusion
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